hiTech Online Personal Training

What you get with a hi Tech Online Personal Trainer...

1) All workouts are delivered to you by email ...

workout plans delivered by emailYour online personal training program consists of custom designed workouts emailed to your inbox.
The printable workout program comes with instructional photos of every exercise and detailed written instructions that can be followed while you complete your workout.


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update your workouts and get progress reports

2) After you complete your workout, update the results of your workout so we can monitor your progress...

You will be given a page to update
your workout results. This allows
your trainer to keep track of your
workout history and manage
future workouts accordingly.

 

For a sample video click here

 

 

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