Healthiness Increases Productiveness.

No Monthly Commitment Choice of virtual or in-person trainers In Person & Virtual Support
Improved Gut Health Cognitive Function Nutrition Assistance DNA Testing & Coaching
$35.00/pp/month
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Executive Suite: Train Virtually, at the Office, at Home or at the Gym

Lumen and 6 month subscription Full personalized meal plans based on your metabolism! In person & robust virtual support
Optional Food Delivery Specifically Designed Nutrition Seminars Train at Your Office or at Home
$499/
Starting At

Unique Corporate Wellness Programs in Fairfield CT & Westchester NY

Get personalized service for your teams specific corporate wellness needs. Whether it's just your executive team, or your entire company, we can help you! We use Lumen, and other biotech companies to aid your progress, track your body's specific needs, and report you and your employees progress

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Total Health

Most corporate wellness programs can feel generic and sterile, we are PERSONAL, offering technology solutions that work with people that make it personal at all levels! From in home services, to online personal training, and at home hormone, gut health, and bloodwork tests, we have a plan for your team!

Health Education & Implementation

We teach your employees the science behind the applications. From nutrition and gut microbiome health to exercise and mindfulness. We'll teach you why we implement these lifestyle activities and how they can help you over your lifetime.

Increase Cognitive Function

Learn about how exercise, certain key supplements and diet can improve cognitive function and decrease sick days by improving your gut microbiome, hormonal, and overall health on the cellular level. Smarter and healthier workers are better workers! We're all about corporate wellness that actually works!

Hands On and Virtual Fitness

Everyone is busy so we have a virtual portal and app called Trainerize that allows you to document and follow along when it fits your schedule. We'll track your progress and keep you on track by attending to your portal and coming by your company every month. Whether you're in Fairfield CT or Westchester NY we can help your company.

Improve GUT HEALTH

We use Ixcela Wellness or Viome to provide at home gut microbiome testing for those interested in improving their wellness from the inside out. Our very own Ixcela Health Coach, Peter Marino, can implement a thoroughly laid out and scientifically based gut improvement program for any or all members of your team using our biotech partner Ixcela . Gut health has been tied to better cognitive function and less sick days! 

Nutrition Assistance

In additon to helping with gut health testing we can offer overall nutrition assistance for better health. You may use our fitness app, MyFitnessPal or if you use the Lumen metabolic device you'll get personalized meals that are made according to your daily caloric needs which are figured out by the Lumen device!

How to Use the Virtual Personal Training App That's The Cornerstone of Our Corporate Wellness

Meet our Team of Healthcare & Fitness Specialists.

Your Company is in Good Hands.

Our Packages and Plans

Current or prospective clients Use the plans below as a reference but Every plan can be customized for your company in Fairfield CT & Westchester NY.
Call or email us.

Pay Per Person

$35 per person/per month
  • Virtual health coaching
  • Virtual personal training
  • 1 virtual workshop per month
  • Choice of Meal Plans
  • Be a Part of the Posh Fitness Private Group for support
  • No commitment
Popular

For Small Teams

$5500Covers 10 People/per month
  • Virtual health coaching for 10 people
  • 4 Virtual personal training sessions per person per month for 10 people
  • Virtual health tracking via our app/portal
  • 1 Lumen and a 6 month subscription per person (Worth $350!)
  • 1 at the office workshop per month (you choose the topic)
  • Meal plans made for your caloric needs
  • Discounts on at home/work blood tests
  • Super Gut Health eBook
  • Private Corporate Wellness Group for Your Company Only, via our app/portal!
  • 3 month commitment

For Medium Sized Team

$10500Covers 20 People/per month
  • Virtual health coaching for 10 people
  • 4 Virtual personal training sessions per person per month for 10 people
  • Virtual health tracking via our app/portal
  • 1 Lumen and a 6 month subscription per person (Worth $350!)
  • 1 at the office workshop per month (you choose the topic)
  • Meal plans made for your caloric needs
  • Discounts on at home/work blood tests
  • Super Gut Health eBook
  • Private Corporate Wellness Group for Your Company Only, via our app/portal!
  • 3 month commitment