Frequently Asked Questions (FAQ's)

What is a health coachWhat is a health coach?

What makes our trainers/health coaches different?

Where / how far do our personal trainers travel to?

Who owns PoshFitness.com?

What is your pricing for personal training and health coaching?

 

 

 

Contact us to make an appointment for a Personal Trainer or Health Coach Today!

 

 








Diet CounselingNo Diets, Nothing impractical, Just Applicable Know How!

 


 

 

 

 

A

Evaluate

We'll evaluate you then discuss with you your goals and the best techniques for attaining those goals within your lifestyle.

B

Fitness Programming

After your evaluation we'll develop a fitness program that fits your lifestyle and goals.

c

Diet & Health Coaching

After your evaluation and fitness programming we'll develop a nutrtiton plan and lifestyle modification program that is flexible and suited to your goals.