A Scientific & Fun Approach
We'll evaluate you then discuss with you your goals and the best techniques for attaining those goals within your lifestyle.
After your evaluation we'll develop a fitness program that fits your lifestyle and goals.
After your evaluation and fitness programming we'll develop a nutrtiton plan and lifestyle modification program that is flexible and suited to your goals.
Rather Come to Us?
Here's How to Find Us
300 Mamaroneck Ave
White Plains, NY 10605