Leonardo Chang

Our trainers are fitness professionals that respect your right to privacy and have trained with celebrities and/or very wealthy clientele.

 

Each trainer is nationally certified and fully insured to practice in their field.

 

Posh Fitness Staff:  
New York City Trainers Westchester Trainers
Peter Marino Peter Marino
Debra Strougo Leonardo Chang
Eric Von Frohlich Danielle Carrington
Chi Wright Denise Miller
Danielle Carrington  
   

 

 

 

This 30-year-old personal trainer has been helping his client’s achieve their fitness
goals for over 10 years. His passion, knowledge, and expertise for helping his
clients attain success have earned him the title “Master Trainer” in his industry.

His specialties include: Sports conditioning, Kick boxing, Core strength, Functional training, Corrective exercise training, Pre-natal and Post-natal Training.

His certifications and special training include:

      • NASM-CPT ( National Academy of Sports Medicine) Certified Personal Trainer.
      • ISCA Kick Boxing instructor.
      • NASM Pre. And Post Natal training.
      • Juan Carlos Santana Core Strength Training.
      • NASM (special training and studies)
        - Strength Training
        - Functional Flexibility
        - Neuromuscular Physiology
        - Self Myofascial Release Techniques
        - Upper and Lower Body stretching.

       

Leonardo is available in Westchester, New York for in home training.