What Are the Benefits of an Online Personal Trainer?
One of the top advantages of online personal training, compared to in-person: is flexibility. You get to train on your schedule while we provide the workouts and support. We have many different online personal training programs; from 8 week pre-scheduled workouts, to truly personal support via live video! See our full listing of services here.
*When you add on Zoom/Video workouts and support.
Get access to a 14 Day online personal training plan trial via the web and/or our Android/iPhone app, plus we'll include 40 high protein recipes to help you get into the leanest, meanest, healthiest version of you!
Full upper body and core steel club workout to get your shoulders, forearms, core and upper back strong as steel!
- Connect MyFitnessPal, Apple Watch, Withings Scale and FitBit so you and your trainer can see your progress
- Delivered immediately
- Online Fitness Tracking
- Join a private group for friendly competition and support
- Steel Clubs necessary to get started - buy here
- View on the web, or via our Android/iPhone app
A monthly subscription to a real personal trainer helping you obtain your goals through fitness programming, and prompt support.
- Connect MyFitnessPal, Apple Watch, Withings Scale and FitBit so you and your trainer can see your progress
- Choose Programs, we'll discuss the right one for you
- Delivered in 1 day or less
- Online Fitness Tracking
- Join a private group for friendly competition and support
- No equipment necessary to get started!
- View on the web, or via our Android/iPhone app
- 24/7 chat support with a real personal trainer; Peter, or Stacy
- Cancel Anytime
Be the best over 40 version of you by implementing a 12 week strength and body-fat loss plan that gets results! You'll have access to tracking, progress, workouts, diets you choose and anytime messaging through the the website/app. For this program you will need access to a gym as machines are used. Be strong, be lean, and age on your terms!!
- For beginners
- Get stronger and leaner!
- Nutritional guidance offered
- Delivered immediately
- Equipment needed: a full gym
- Free modifications to program offered & free online chat with your trainer
Be the best over 40 version of you by implementing a 16 week strength and body-fat loss plan that gets results! You'll have access to tracking, progress, workouts, diets you choose and anytime messaging through the the website/app. For this program you will need access to a gym as machines are used. Be strong, be lean, and age on your terms!!
- For intermediate to advanced trainees
- Get stronger and leaner!
- Nutritional guidance offered
- Delivered immediately
- Equipment needed: a full gym
- Free modifications to program offered & free online chat with your trainer
Be the best version of you by implementing a 12 week training and nutrition plan that gets results! You'll have access to tracking, progress, workouts, diets you choose and anytime messaging through the the website/app. For this program you will need a suspension trainer (ask me if you need one I can usually get one for you at half the cost) and dumbbells. Be strong, be lean, be a Hero!
- Get stronger and leaner!
- Nutritional guidance offered
- Delivered within 2 days
- Equipment needed: Suspension trainer & dumbells
- Free modifications to program offered & free online chat with your trainer
Looking to get into shape from home? Don't have any equipment? Well we have a program for you! In 8 weeks you'll gradually increase your strength, fitness and endurance while helping you to lose weight. Certified personal trainer and health coach Peter Marino will be available the entire way with our in app chat feature.
- One time payment for 8 weeks
- No Equipment necessary
- Delivered instantly
- Beginner level
If you have a TRX and dumbbells here's the plan for you! Try this intermediate level fitness program for weight loss, increased fitness and greater endurance. You will also have in app communication access to the certified personal trainer and health coach, Peter Marino. Additionally, you will be part of a private in home fitness group.
- One time payment for 8 weeks of programming
- Great for intermediate trainees
- Get 24/7 access to your trainer for 8 weeks
- Delivered instantly
- In home or at the gym routine
Do you want to increase mobility while also getting a thorough full body workout? Bored by yoga? Well then this is the program for you! You'll follow along a 6 week progressively loaded program to increase mobility while challenging you and working out your entire body. Get mobile and get a High Intensity Interval Training (HIIT) Program all in one.
- Increase flexibility and mobility for your entire body
- Burn tons of calories
- Get 24/7 access to your trainer for 6 weeks
- Program is set up and available to you immediately
- Continue with your trainer if you'd like to keep on a plan
If you want to take personalization and support to the next level Live Personal Training is the choice for you! It's just like having a personal trainer there but at a reduced cost. Buy one session at a time or buy a pack of 10 to make sure you follow through on your commitment to a fitter you!
- Live - Personal Trainer to Watch Your Form and Push You through Your Workout
- Lower cost than most in person sessions
- Your trainer is in contact with you outside of your training sessions
- Your trainer has access to your biometrics like heart rate, activity/steps, nutrition and more
Finished your trial and want to continue? Then this is for you. Get gradually progressive workout plans every month by Peter Marino of Posh Fitness. You'll also be able to schedule your own workouts, track progress and contact Peter through the app for any questions! Get macronutrient recommendations (grams and percentages for protein, carbs, fat) and the ability to connect Fitbit, Apple Watch, Withings scales and MyFitnessPal for nutrition tracking & analysis.
- Just $30 a month for personalized programming
- Nutritional guidance included
- Delivered in 2-3 days depending on personalization
- Cancel anytime/no commitment
- Be part of an exclusive closed Posh Fitness group for free workouts, recipes, support and guidance
Frequently Asked Questions
How do I get started?
Go to Peter Marino's online personal training profile page to contact him. Then download the Trainerize app on The App Store, if using Android download the PeterMarinoFitness App on Google Play. You will receive a confirmation email once the account is set up. Conversely, you may pay using the pricing buttons above and we will email you your account info. Waiting time will depend on the plan but you will get login information within 24 hours.
How long will it take for me to get my program?
If you opted for a 12 week plan or pre-made monthly subscription, you'll have immediate access. If it's a personilzed plan Peter Marino will contact you to find out your goals and then start making a program. It may take 3-5 business days to get your program made. Remember this isn't A.I. making your program it's a real trainer!
What are 12 week plans?
These programs are for people that just want a one off program that's specific to their needs. It's not personalized but it is very targeted for specific results.
Do nutrition plans come with it?
For 12 week and pre-made subscripton plans no, nutrition is not included. For the personalized $59 per month plan yes, we will provide healthy recipes that will fit into your lifestyle but more importantly we'll track your dietary intake once you use and then connect MyFitnessPal. All recipes packs have a MyFitnessPal tracking scan code to easily upload your meal! From the nutrition tracking we can provide better dietary advice and gear you into the right direction for your specific results. If you would like a high protein recipe pack right now just pay here and you'll get an instant link!
It's like having a trainer on call but without the steep price.
I love the choices of your 12 week plans. I can buy what I want when I want with no additional fees.
I wanted a plan to follow with some personalized elements and access to chat with a trainer. Your $35 plan hit the mark!