Better Gut Health Means Better Overall Health
We're not a biotech company, we let Thorne (our stool testing platform) take care of that. We will guide you on your journey for better health by learning more about your gut microbiome. Learning about your gut health informs us to the best way to improve your food choices, supplements, and fitness programming for improved health and fitness.
Gut health impacts digestive health, the immune system, weight loss, brain health, emotional balance, and energetic efficiency. Testing your gut provides critical insight into how your lifestyle choices and habits are affecting your internal health. I offer a 20 minute counseling session to go over the results, as well as personalized nutrition and lifestyle recommendations. Thorne’s gut microbiome test gives you a detailed analysis and a personalized plan that targets your GI discomfort and optimizes wellness. The test combines cutting-edge sequencing with extensive health
intelligence data, using a patent-pending microbiome wipe to make meaningful changes. Learn more about Thorne's at-home stool test at Gut Health Test.*
Why test your gut microbiome?
When your gut health is out of balance, the effect is more than just a stomach ache; it changes how you feel, how you sleep, how you recover, how you respond to stress, how much energy you have, and even the frequency and types of foods you crave. The Gut Health Test takes a deep dive into your gut health and provides personalized recommendations for lifestyle, diet, and nutritional supplementation based on your unique gut bacteria. Using a stool sample, the test identifies and quantifies bacteria, viruses, fungi, yeast, archaea, and parasites providing an unparalleled analysis of the composition of your microbiome.
Who Can Benefit from this test?
Anyone who experiences constipation or diarrhea
People who have excessive gas, bloating, abdominal pain, nausea or frequent heartburn
If you have IBS or IBD (or a family history of it)
People who have taken multiple courses of antibiotic medications
People wanting to learn about digestion and absorption capabilities
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What's Included?
The gut health results include guidance on how to improve via Thorne's app/website. Personalized recommendations from your Gut Health Coach, Peter Marino, include foods to eat, supplements to take, mindfulness activities to explore, and exercises to do. Peter Marino will be your internal fitness guide and will offer easy 20-30 minute sessions every week for 4 weeks to answer any concerns or questions.*
*When purchased with coaching4 Week Gut Health Coaching
- For those who want to work with a coach & have full support
- Recipes For Meals
- Suggest personalized supplements based on your results
- Custom Fitness Plans Access via Trainerize/Posh Fitness App
- Text and Email Support with Peter Marino
- Full Access to Trainerize/Posh Fitness App for personalized fitness(access can be kept for $30 a month after 4 weeks)
- Discounts on Pendulum Probiotics
- Test is NOT INCLUDED click here to buy
Test Only
- For people that want to analyze & work on their own
- 1 Stool Test
- Advice via Thorne
Frequently Asked Questions
Who is this test for?
- Are you facing a weight-loss plateau, or do you constantly battle cravings?
- Are you an athlete on a quest for improved recovery and performance?
- Are you struggling with “gut stuff,” such as bloating, cramping, constipation, and other GI discomforts?
- Are you a professional who needs to be at peak cognitive ability and effortlessly manage stress?
- Are you committed to preventative care and lifelong wellness and need a tool to track your internal health?
- Are you seeking a natural way to manage anxiety, depression, or poor sleep?
- Are you a biohacker investigating every possible path to optimal vitality?
How long will it take for me to get my results?
Usually within 4-6 weeks.
What are 4 week coaching plans?
These programs are for people that want a health coach to help navigate you through a better lifestyle by offering you digestable sessions of information that will aid you toward better health. Although the coaching is not mandatory in order to perform the test it is recommended for people that are not gut microbiome experts. At the end of the 4 week coaching plan you can be retested to see your progress. You may continue the coaching if you would like to.
Do nutrition plans come with it?
Hundreds of recipes with foods that you are advised to eat are offered as well as any supplements that will aid in repairing your gut microbiome balance. If you want to lose weight it is recommended that you use the recipes but to also track the calorie count. Your calories and macronutrients will be given to you as well when you opt for the 4 week coaching plan.
It's like having a trainer on call but without the steep price.
I love the choices of your 12 week plans. I can buy what I want when I want with no additional fees.
I wanted a plan to follow with some personalized elements and access to chat with a trainer. Your $35 plan hit the mark!