What is a Health Coach?
The American Fitness Professionals & Associates (AFPA) defines a health coach as a professional who empowers individuals to take control of their health by guiding them through personalized lifestyle, behavior, and nutrition changes. Health coaches work collaboratively with clients to set achievable goals, develop sustainable habits, and improve overall well-being physically, mentally, and emotionally.Virtual Health Coaching
Not in the Fairfield CT area? No worries we can perfrom health coaching from anywhere there's an internet connection. Zoom can be your choice for video consulting as it is HIPPA compliant. We'll guide you to perform assessments and use motivational interviewing for sustainable behavior change. Take us shopping via your mobile phone to help you make healthier choices. The only limit is your ability to allow us to help you! Get invited and fill out the form as much as you can with the Get Invited Button below.
Get InvitedIn Home Health Coaching
Are you a private individual that likes personalized health coaching? Then our in home health coaching is the service for you. We'll meet with you on a bi-weekly basis to support you while imparting knowledge to attain your goals. Whether it's longevity coaching, weight loss or better wellness we have you covered. See if you pass the Weight Loss Readiness Quiz here.
Get StartedCorporate Health Coaching
Is your company looking for a more personal approach to their health and wellness coaching program? Then you need us to help your employees achieve better health. Get the full description by clicking below. Peter Marino is an NBHWC health coach candiddate with an AFPA Health Coach certification.
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