Total Health
Most corporate wellness programs can feel generic and sterile, we are PERSONAL, offering technology solutions that work with people that make it personal at all levels! From in home services, to online personal training, and at home hormone, gut health, and bloodwork tests, we have a plan for your team!
Health Education & Implementation
We teach your employees the science behind the applications. From nutrition and gut microbiome health to exercise and mindfulness. We'll teach you why we implement these lifestyle activities and how they can help you over your lifetime.
Increase Cognitive Function
Learn about how exercise, certain key supplements and diet can improve cognitive function and decrease sick days by improving your gut microbiome, hormonal, and overall health on the cellular level. Smarter and healthier workers are better workers! We're all about corporate wellness that actually works!
Hands On and Virtual Fitness
Everyone is busy so we have a virtual portal and app called Trainerize that allows you to document and follow along when it fits your schedule. We'll track your progress and keep you on track by attending to your portal and coming by your company every month. Whether you're in Fairfield CT or Westchester NY we can help your company.
Improve GUT HEALTH
We use Ixcela Wellness or Viome to provide at home gut microbiome testing for those interested in improving their wellness from the inside out. Our very own Ixcela Health Coach, Peter Marino, can implement a thoroughly laid out and scientifically based gut improvement program for any or all members of your team using our biotech partner Ixcela . Gut health has been tied to better cognitive function and less sick days!
Nutrition Assistance
In additon to helping with gut health testing we can offer overall nutrition assistance for better health. You may use our fitness app, MyFitnessPal or if you use the Lumen metabolic device you'll get personalized meals that are made according to your daily caloric needs which are figured out by the Lumen device!
